What Is Zinc? Zinc is an essential mineral that the body needs but cannot make on its own. Known for its wide range of benefits, Zinc can be obtained from certain foods such as meat, nuts, seeds, and dairy – but it can be difficult to receive the recommended daily amount through diet alone. Choosing to take a zinc supplement is a wonderful way to fulfill your daily requirement. Nature’s Truth Zinc Gluconate Tablets Each serving of our Chelated Zinc tablets delivers 50 mg of Zinc (as Zinc Gluconate). One vegan tablet per day is all you need to meet the recommended daily value of this essential mineral. Plus, our chelated formula makes it easier for the body to absorb the mineral. Nature’s Truth: Where Wellness Begins Our mission at Nature’s Truth is to meet your wellness needs with products that go above and beyond. Nature’s Truth provides supplements in various delivery forms, such as capsules, softgels, chewables, tablets, powders, liquids, and gummies to suit every preference. Our Zinc is vegan, non-GMO, and free of gluten, wheat, yeast, milk, lactose, soy, artificial color, artificial flavor, artificial sweetener, and preservatives.