Liposomal Supplements are always the better option since they are much more absorbable into our system. Liposomes protects the supplement from being damaged by stomach acids during digestion and ensures a much more efficient and reliable delivery and uptake into cells. I have been taking Magnesium Threonate for several years now after reading Dr. Mercola's article on this new form of magnesium that is highly bioavailable and uniquely capable of passing the blood-brain barrier to optimize brain magnesium levels. I always search for the liposomals in supplements, but for years I could not find a liposomal Magnesium L-Threonate. Until....finally my persistence paid off this year when I found Energecko Liposomal Magnesium-L-Threonate. I also AVOID supplements with unneccessary Toxic excipients like magnesium stearate, stearic acid, articificial coloring and flavors, and the evil GMOs like soy & corn. I was blown away when I read the ingredient label on Energecko's Liposomal Magnesium L-Threonate and saw that NONE of those excipients were listed. It was hard to believe! NO fillers or Binders was music to my ears! Finally the PERFECT supplement. My reliable Go-To for years was Dr. Mercola's Magnesium L-Threonate because those are made with NO fillers and NO binders, and NO Soy or Corn. However Dr. Mercola does not offer a Liposomal form of this supplement and so I decided to give Energecko a try. So glad I did!! This is a fantastic supplement. I have been taking this supplement for over 6 months now and so far, myself and my husband have no stomach upset or any adverse reaction from it, and at the cellular level, we KNOW it is doing what it is supposed to. I am always so thankful and grateful for supplement companies with integrity like Energecko who make AFFORDABLE, HEALTHY, and SAFE supplements WITHOUT the unneccessary Toxic Excipients.