About our Dried Spearmint Leaves: Spearmint Leaves, also known as Mentha spicata, are commonly known as the breath-freshening agent used in oral hygiene products as well as gum and candies. Believed to be the oldest of the mint family, Spearmint has been used for centuries for its digestive benefits, often being served after meals to prevent or relieve gas, nausea, bloating and indigestion. Spearmint Leaves are an excellent addition to just about any recipe for a fresh, minty flavor! Sprinkle it on greek yogurt, add it to salad dressings or take your chocolate smoothie to a new level. You can use this aromatic mint with its cooling, refreshing scent to make caffeine free iced or hot tea, homemade soaps, ice cream, DIY body care, and more! Anthony’s Dried Spearmint Leaves are Organic, Non-GMO, Gluten Free. Anthony's Dried Spearmint Leaves are: Caffeine FreeCut & Sifted - Loose LeafGluten Free, Organic, Non-Irradiated Stomach Soother - Spearmint is commonly served after meals to aid in digestion. It has been historically used to prevent or relieve gas, bloating, nausea, and indigestion. Directions - To prepare spearmint tea, boil at least 8 ounces of water with 1-2 teaspoons of spearmint. Let the tea steep for 10 minutes, then strain and serve. Can be enjoyed hot or iced. Sugar or honey is often added to sweeten.