I love cooking! I get to make meals for my family every day. I like making things from scratch. Everything from Italian to Indian cuisine. I like to think that I’ve gotten pretty good over the years. All this to say this salt is the best salt I’ve ever used. The flavor of all my recipes has improved by a 1000% since I started using it. Do your self a favor, get this salt today!The very best salt. No question about it. It is actually GOOD for you, unlike traditional table salt which is bad for you. I insist on having this salt. Using this has been beneficial to helping me not feel so lethargic, especially in the mornings where I for years have felt so sluggish every morning (and even all day), but taking a dash of this in the morning, and during the day as I start to feel sluggish, rejuvenates me like I just had a bunch of electrolytes (because that is what the diverse minerals in this are). So, without all the sugar from a sports drink, I can feel rejuvenated, and not have the sugar crash after, nor get fat from the sugar. Win, win, win.I bought this product for its health benefits regarding blood pressure. I just started cooking with it, so I will have to see how it affects our bodies. I will buy again if all goes well. It is a big bottle so it will take time.Love this salt! Makes everything taste so much better! I used to put sea salt into everything because it's healthier and whatever, but this salt makes sea salt taste nearly salt less (if that's even a word). And a little goes a long way so if you try it (which you should!), don't start with a lot if you've been using a salt that really isn't that, well, salty.I use this salt every day..it has great flavor!All around use.Has a great taste. It is salt. I will buy it again.To replace regular table salt. This was recommended by my doctor.My new favourite salt.After following Dr. Ken Berry on YouTube I have decided to try this with my carnivore diet. The taste is really good and I wouldn’t worry about the insoluble minerals, after doing few researches I have discovered that those dissolve in our stomach and are a great source of bio available minerals. Not sand at all!Have been using this for months after reading how bad table salt was . This is so nice . And good for you. We do need salt in diet . But nit that table salt . The stuff they put in is do bad fir you . Sea salt is ok BUT this is so nice tastes lovey and you dint need a lot . You will think it’s a lot of money for salt. . Believe me it’s worth it. It does last . Don’t cook with it though . Use sea salt for that if you must add salt to any cooking . This salt is really worth the money and you know it’s safe and actually good for you . Just try it and see .I purchased this after reading The Salt Fix by Dr James DiNicolantonio and I'm glad that I did. Having gotten used to highly refined table salt, switching to Redmond Real Salt was a pleasant surprise and it tastes so much better and I feel better knowing that I'm benefiting from the natural minerals in natural salt that I wouldn't have been getting from cheap refined table salt. A++The salt is natural ancient salt, this is very good for you apparently, the flavour is superb, you can tell the difference immediately compared to regular salt. The salt is however quite expensive, so depending on your needs and how often you will use it, you may need to think carefully if its worth it for you.For me it was worth it, as i don't use it in everything.All in all it is good salt, i would definitely uy it again.Before I brought this salt I would never say I would be able to tell the difference - It's salt!But oh my god, this if far superior to any salt I tried anywhere in the world.Super expensive for salt but this little pot will last forever and the taste is worth it.