Its a small jar, but packed with power. 2 tsps per meal is all you need. You get 4 servings per jar. Each serving could feed a family of 4, depending how you make it and how big of an eater you are. I put some red onion, white carrot, mushrooms and red and green bell pepper in a pan with a couple teaspoons of coconut oil. When I could smell the veggies, I added a can of drain and rinsed chickpeas. After a couple minutes I put a teaspoon more coconut oil and 2 teaspoons of the sauce. Let the sauce (paste) get warm and added a can of simple coconut cream and let simmer while I made a serving of pad thai noodles. It had a nice mellow heat to it, but you could add a thai chili or jalapeno it you want it undeniably hot. I enjoyed it, and have plenty left over.