Certified Organic by QAI Kosher Certified by Star K Gluten Free, No Preservatives, No Cholesterol, Whole Grain Cooked Quinoa, Ready to Eat. Shelf life: Approx 12 months - best by date on side of container. Ingredients: Water, organic quinoa, sea salt, glucono delta lactone. Product of USA NUTRITION FACTS Serving Size 1 bowl (120g) Servings per container 1 Amount per serving Calories 170 Calories from fat 25 %DV Total Fat 2.5g - 4% Saturated Fat 0g - 0% Trans Fat 0g Cholesterol 0mg - 0% Sodium 230m - 10% Total Carbohydrates 31g - 10% Dietary Fiber 3g - 12% Sugars 0g Protein 6g Vitamin A 0% Vitamin C 0% Calcium 2% Iron 25%