Entomo Farms whole roasted crickets are a great way to add a delicious crunch and powerful nutrients to almost anything you can imagine. Whole roasted insects have a pleasant nutty, earthy aroma. They are small, light, airy, crunchy and have a similar taste to roasted sunflower seeds. Whole roasted insects are a complete protein, boasting all 9 essential amino acids. They are high in B12, fibre, iron, Omega 3 and 6, and many other micronutrients. They are almost 70% protein, have more calcium than milk, more iron than spinach, and almost 20 times more B12 than beef